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HomeKids ShoesGirls ShoesJillian Michaels: Banish Fat, Boost Metabolism |
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|  | | | Customer Reviews: | | | Average Customer Review:
Write an online review and share your thoughts with other customers.
 GREAT DVD!!! Aug 16, 2010
I don't consider myself to be someone who is in shape, however, I found that I can do this dvd for 30 minutes and get an excellent workout. I definately have lost weight with this dvd and when I do use it I go 5 days a week.
I don't understand why people who claim to be "in shape" say this dvd was too difficult, Jillian could show more modifications, but all in all, glad I purchased it and will definately continue to use it.
 great workout Aug 16, 2010
I have had this workout for about three weeks. I work out in the morning so on weekdays I don't have time to do a whole 55 minutes. So I do 30 day shred on weekdays amd this on the weekends. I think the moves are tough and it definitely is a butt kicker. I miss the weights and although the moves are familiar, she has confuses me by changing the names of some of the exercises. Not a big deal though. I like the toughness of the workout and Jillian's attitude about exercise. Direct without mincing works.
fun aerobics Aug 09, 2010
This one is heavy on the aerobics and high on the sweat meter! Jillian gives good information about what you are doing and why, but talks a little too much at times.
Great workout, great results Aug 05, 2010
Combined with healthy eating, this really helps you lose weight efficiently, maybe not 20 pounds in 30 days, but a significant amount. After a month I have everyone telling me how much thinner I look and asking how I've done it. Level 1 is very easy, but Level 2 (which I have only tried once) is a huge leap.
I enjoy this video. It helps you tone up, maybe not lose as much weight as she says, but muscle weighs more than fat and you gain some muscle from it. I agree she gets quite annoying, so I just mute or put the volume on really low and listen to music instead.
kept me going Aug 04, 2010
I am 33 yo female and live up in the mountains. I have never been to a gym to workout, my workouts consist of snowboarding in the winter and hiking in the summer. I do not consider myself in great shape physically nor cardiovascular wise. I decided that I needed to start doing a whole body workout rather than just lower body so I bought this DVD. I just did it and was able to keep up and complete the whole DVD. I am sure that I looked very silly doing it and my body will regret it tomorrow but my point is some people have made this sound impossible and it is far from it. I think that this is a fabulous whole body workout that you can stay interested in and make progress with by making your moves more powerful the stronger you become. Don't let the review intimidate you. You will love it!
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