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HomeWork Out DvdsTurbo JamTurbo Jam Total Body Blast DVD by Chalene Johnson |
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|  | | | Customer Reviews: | | | Average Customer Review: ( 9 customer reviews )
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Most Helpful Customer Reviews
17 of 17 found the following review helpful:
 Turbo Jam Total Body Blast DVD by Cherlene Johnson Feb 05, 2008
By Tebby
This is a killer 60 minute workout which blasts calories from head to toe. Using the ball intensifies the work out, targeting your abs, buns and thighs and all problem areas. Using the ball has helped me develop good overall muscle tone for my entire body, and the evidence can be seen in just a week! The workout also targets and trains the Transverse abdominus muscles: The deep abdominal muscles, Tultifidus muscles: The back muscles that support the lumbar spine and the Quadratus lumborum muscles: The muscles of the lower back that maintain spinal and pelvic balance. 6o minutes looks like a long time but because Chalene makes it so much fun the time flies. I've been doing the workout for two weeks now and I've never felt or looked better. You will sweat more than any Turbo jam workout, guaranteed. I definitely recommend the total body blast DVD for anyone looking for a challenging workout that blasts fat. No matter what your fitness level, try it out and see the results.
Turbo Jam Kickin' Core DVD by Chalene Johnson
8 of 8 found the following review helpful:
 It's a total blast on a ball! Aug 13, 2007
By Turbo Annie
This workout is really fun! It's the best ball workout I've ever done and you feel like you've really worked out!Chalene makes it fun so time flies and you feel great!
6 of 6 found the following review helpful:
You'll definitely feel this one... May 05, 2007
By Jan
This is a great, challenging ball workout. If you're familiar with Chalene and Turbo Jam you'll appreciate how awesome and inspiring she is. "Get on the Ball" is different, obviously because you use a ball the entire workout, but also because it's not as dancey and party-like as Turbo Jam. It is, however, entertaining and effective and never boring. A good deal of ab-work, quite a lot of lunges and shoulder sculpting moves.
If you're looking to get sculpted and sweat your tail off give it a try.
2 of 2 found the following review helpful:
THE BEST Oct 27, 2008
By J. Soto
"fluer de lis lover"
This is the hardest and most intense of the turbo jam DVDs i love this video it is way better than the other ball DVD because you use it the who time i definitely recommend this video you will get an incredible work out! It sculpts the shoulders and the abs with some lunges as well.
1 of 1 found the following review helpful:
WOW! May 15, 2009
By Ann Stone
This is a geat workout! But be aware all you Turbo Jamers, this is much more difficult then any of the other DVD's. I can pretty much breeze through the other DVD's, while this one left me panting and sore. Of course, this is a good thing!
What I really like about this DVD is that it is so different from the other Turbo Jam workouts. I really like Turbo Jam, but Jamers know that each DVD is pretty much the same; same movements just changed up a bit. Also, sometimes I feel that each section is just a little too repetitive. Not so with this DVD. This was a refreshing change. I like it!
See all 9 customer reviews on Amazon.com
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